Daily Symptom Logging
A few taps a day adds up to real patterns.
7-day free trial · $2.99/mo or $29.99/yr · cancel anytime
Femora's daily log captures flow intensity, cramps, mood, symptoms, discharge, and free-text notes for each day, building a record you can review across your cycle to spot patterns.
Your cycle is more than your period. Logging how you feel each day - energy, mood, cramps, flow, discharge - is what turns Femora from a calendar into a picture of your body over time.
The 30-second version
- Flow, cramps, mood, symptoms, discharge, and notes in one daily log
- One log per day, quick to fill in
- Feeds your insights, predictions, and contextual tips
- Spot patterns that repeat at the same point each cycle
Capture the full picture
Each daily log holds flow intensity, cramps, mood, a symptom list, discharge, and free-text notes - enough detail to be useful without being a chore to fill in.
From daily logs to patterns
Logged consistently, your entries reveal what tends to show up and when - useful for you, and useful information to bring to a clinician.
Learn more
Frequently asked questions
What can I log each day?
Flow intensity, cramps, mood, a list of symptoms, discharge, and free-text notes - one log per day.
Do I have to log every day?
No. Log as often as you like; the more you log, the more useful your insights and predictions become.
Get Daily Symptom Logging in Femora
One subscription unlocks every Femora feature, across cycle, pregnancy, postpartum, menopause, and fertility.
7-day free trial · $2.99/mo or $29.99/yr · cancel anytime