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What color should postpartum bleeding be?

Last reviewed June 19, 2026 by Dr. Sapna Jadhav, General Physician. Sources from ACOG, NHS, Mayo Clinic, CDC, NICE, NIH, Cochrane, and peer-reviewed journals.

Bottom linePostpartum bleeding should move from bright or dark red in the first days to pink, then brown, and finally a yellow-white discharge by a few weeks - foul smell or a return to heavy bright red needs a check.

Postpartum bleeding changes color predictably as you heal, moving from red to pink to brown and finally to a yellow-white discharge. This progression is a good sign that recovery is on track.

The normal color sequence

Colors that should prompt a call

Why color matters

The color tells you roughly where you are in healing. Going backwards - from brown back to heavy bright red - or any foul-smelling discharge is worth checking with your provider.

Femora lets you track the color and flow of your bleeding day by day.

Sources

  1. Your body after the birth - NHS.
  2. Postpartum Care - MedlinePlus.

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