Femora

Plan B Window

Emergency contraception works on a clock. Enter how long it's been - we'll show which options are still on the table.

How long ago?

If you can't remember exactly, round up - effectiveness drops with time, so act on the higher number.

Still effective options

Levonorgestrel (Plan B, generic)

Still works

<= 72 hours

Most effective in the first 24 hours.

Ulipristal acetate (Ella)

Still works

<= 120 hours

Effective up to 120 hours (5 days). Prescription in many countries.

Copper IUD (ParaGard)

Still works

<= 120 hours

Most effective EC option (>99%). Requires clinic insertion within 5 days.

Effectiveness drops every hour you wait. If any option is still on the table, contact a pharmacy or clinic now.

How emergency contraception works

The three available emergency contraception (EC) options work mainly by delaying or blocking ovulation, or in the case of the copper IUD, by preventing fertilization and implantation.

  • Levonorgestrel (Plan B and generics): over the counter, most effective in the first 24 hours, approved up to 72 hours.
  • Ulipristal acetate (Ella): prescription in most places, effective up to 120 hours, the strongest oral option closer to ovulation.
  • Copper IUD (ParaGard): inserted at a clinic within 5 days, >99% effective, and ongoing contraception for years afterward.

What to do next

Track your next period. If it's more than a week late, take a test - the pregnancy test calculator can help you time it. EC doesn't protect against future cycles; if you need ongoing contraception, the birth control finder can help you compare options.

Frequently asked questions

How quickly should I take Plan B?

The sooner the better. Levonorgestrel (Plan B and generics) is most effective in the first 24 hours and approved for use within 72 hours. After 72 hours, ulipristal acetate (Ella) or a copper IUD insertion are better options.

Which is most effective?

The copper IUD is by far the most effective emergency contraception - over 99% - when inserted within 5 days. Ulipristal is the most effective oral option. Levonorgestrel is the most widely available but the least effective of the three.

Will it work if I'm already ovulating?

Effectiveness drops sharply once ovulation has already happened. Levonorgestrel mostly works by delaying ovulation; if ovulation already occurred, it's much less effective. Ulipristal can still work right around ovulation, and the copper IUD prevents implantation regardless of where you are in your cycle.

These calculators give estimates based on cycle averages and standard formulas. They are for general information only and are not medical advice. For anything concerning your health or pregnancy, talk to a qualified healthcare provider.

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